Western Boxing Pad Drills

There are a lot of ways to train your hands into tools that will serve you well, but the training methods of western boxing are some of the best for developing the reactions you will need during the fight. Even though boxing is a sport (and not a real fight) its drills for training athletes are amoung the best for getting results.

Here is a link to a video of simple, clean, boxing combinations demonstrated very well by David Breed on the focus mitts.

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