Muay Thai Training

The art of Thai Boxing is one of the  world’s most powerful combat sports. The “Science of Eight Limbs” is known for its incredible training methods. Very few styles can give their practitioners experience in long and close range while teaching so many simply effective strikes and techniques to protect oneself.

Check out this video on the basics of Thai Boxing featuring Chai Sirisute, narrated by Dan Inosanto. They can explain the basics of training in the style way better than I could.

Our Thai Boxing will teach the basics of :

  • stance and guard
  • footwork
  • punches
  • kicks
  • knees
  • elbows
  • defense
  • combinations
  • conditioning
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